A new year, a new start.

With a new year (and a new decade as well, depending on who you ask) upon us, we in the addiction world often see many people come to us with New Years resolutions, things such as:

“2010 will be the year I get sober.”

“Maybe I should cut down on my drinking.”

“This is the year I talk to my son about his drug use.”

“This is the year of big changes in my family.”

We at AiR encourage these resolutions- they can be a big catalyst for change, and help people get on the path to recovery. However, what’s important to remember here is how many times one has made these said resolutions. If you find yourself saying for the fifth year in a row that it’s time to quit drinking, it’s probably time to seek outside help. If you’re a family member and you’re hearing the same resolution year after year- we can help with that too.

Since the holiday season seems so volatile (as we’ve covered here), now is the time to act. A new year can bring about new changes. If you’re a family member and your loved one is hurting from a compulsive behavior, reach out. Ask for help. If you can’t make the phone call yet, then check out our book, It’s Not Okay To Be A Cannibal (available here); some good advice is available there, but be sure to get outside assistance when you decide to move forward.

If you or a loved one are in crisis, please call us at 877-320-0247 for immediate assistance, or visit us on the web at www.a-i-r.com.

Tags: addiction, addiction intervention, AiR Assistance in recovery, assistance in recovery, chemical dependency, drug addiction, drugs, eating disorders, gentetics of addiction, heroin addiction, intervention, mental health, methamphetamine, pain addiction, pain medication, prescription drug abuse, recovery assistance, Recovery Assistance Program, substance abuse, Treatment